Member Since:
Jun 10, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
FASTEST TIMES:
50 meters - 7:06 s
100 meters - 13.72 s
200 meters - 29.72 s
2013 USATF 100 meter Junior Olympic State Champ
Short-Term Running Goals:
Become a faster sprinter.
Long-Term Running Goals:
Personal:
I am 10 year olds. I was born in Liberia, Africa. My mom is Teena Marie on the blog. I like playing basketball and running. I like to sprint.
My favorite sprinters are: Usain Bolt, Kirani James and Yohan Blake.
My favorite basketball player is Dwyane Wade.
I really like to watch my sister, Sophia, race (she runs the 1500 meters and 800 meters).
Favorite Blogs:
800 meter jog
2x50 meter sprint
2x100 meter sprint
100 meter jog
Core workout with mom and Sophia
1 and a half mile with mom and Livvy
Plyo
warm ups
200 meter jog
1x100 meter sprint
1x200 meter sprint
plyo
1 mile run
ladder exercises